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Sleep, which occurs effortlessly when we are young, often becomes more elusive in later life. Surprisingly, sleep is not something that just happens automatically. Several hormones and neurotransmitters are important to the body's ability to fall asleep. Melatonin is a key hormone for regulating the body's circadian (sleep and waking) rhythms. Serotonin is necessary in order for sleep to occur. A little known fact is that 95% of the serotonin in the body is produced in the intestines, and only 5% in the brain. Therefore, surprisingly, taking a very good, active, probiotic, such as Floraderm, will often improve sleep quality. Women who are experiencing sleep disturbances may be low on estrogen.
Products: 47. Circadian Melatonin Panel Climate Comfort: Hot/Dry Adaptation by KingBio Natural Medicine® Climate Comfort: Hot/Humid Adaptation by KingBio Natural Medicine® Climate Comfort: Weather Changes Adaptation by KingBio Natural Medicine® Floraderm "I take Floraderm because it helps me sleep. I think I've been serotonin deficient throughout my life, because I have suffered from both depression and insomnia. I noticed an almost immediate improvement in sleep quality and ease of falling asleep from taking Floraderm. I've experimented with stopping and starting, and there is a definite effect from using Floraderm, which I haven't noticed from taking other probiotics, even Primal Defense." -- Cindy Greene, Tampa, FL Melatonin Chewable Lozenges
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