3A Magnesia is a simple, gentle, and very effective solution for constipation. It does not cause cramps, bloating, or discomfort; yet we have found it helpful in even the most stubborn cases of constipation.
The key to regular, comfortable elimination is a soft stool. And there is no safer or more effective stool softener than water. 3A Magnesia is a "hyperosmostic", drawing water into the colon like a sponge. It has up to 4 times the water-trapping ability of standard magnesium. According to the manufacturer, 3A Magnesia is not only safe to take daily, but is a good source of magnesium. Small tablets are easy to swallow and very gentle on the system.
Note: If you are using 3A Magnesia as part of your mineral supplement program, you may wish to spread your dosage out during the day; 3-4 tablets daily should supply enough magnesium for most people. Not recommended for those who have diarrhea or loose stools.* 100 tablets
Ingredients per 3 tablets:
Calcium (as Calcium Stearate) 6 mg
Magnesium (as Magnesium Oxide) 576 mg
Sodium Croscamellose (4 mg of sodium), Microcrystalline Cellulose, Menthol.
Suggested use: For Daily Regularity: Take 2 tablets with water nightly before bed.
For Occasional Overnight Relief: Take 6 tablets with water before bed.
For Colon Cleanse: Take 6 tablets with water before bed for 7 consecutive days.